Weigh In record (no journal entry) for 03 October 2015
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53.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2015:
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3278 kcal
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Fat: 92.34g | Prot: 145.62g | Carbs: 294.04g.
Breakfast: Kaufland Mortadella mit Pistazien, Primello Frischkäsezubereitung Kräuter, K-Classic Hähnchenbrust, Naturkäse, Backbude Vollkornbrötchen. Lunch: Philadelphia Balance Getrocknete Tomate, REWE Beste Wahl Konfitüre Extra Erdbeere, Philadelphia Balance, Backbude Vollkornbrötchen. Dinner: Valgrande Mozzarella Light, Riesling, Gin Tonic, K-Classic Frischkäse, Rote Paprika, Champignons, Zucchini, K-Classic Kochhinterschinken, K-Classic Junger Gemüsemais, Meggle Kräuterbutter, Apostels Zaziki, Casa Romantica Ciabatta mit Walnüssen, Ser Salatkowo Kanapkowy, Thunfisch in Wasser (Konserviert), K-Classic Emmentaler Gerieben, Kartoffeln, K-Classic Spiralen, Landjunker Putengrillies. Snacks/Other: Reichsgraf Zimtsterne, Trumpf Schogetten Nugat, Biotech USA Nitro Pure Whey Gold. more...
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Gaining 0.9 kg a Week
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Jojo2810's Weight History
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