ahmedzo's Journal, 02 Oct 15

Weigh In record (no journal entry) for 02 October 2015
111 kg Lost so far: 0 kg.    Still to go: 25 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 October 2015:
800 kcal Fat: 33.48g | Prot: 50.09g | Carbs: 74.55g.   Breakfast: Blue or Roquefort Cheese, Boiled Egg. Lunch: Vegetable Soup (Canned, Condensed), Ground Beef (Cooked), Mixed Salad Greens, White Rice. Dinner: Guava. more...

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ahmedzo's Weight History


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