Thanksgiving
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104.6 kg
Lost so far: 54.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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616 kcal
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Fat: 30.11g | Prot: 61.50g | Carbs: 26.50g.
Breakfast: Bariatric Advantage Calcium Citrate Chewy Bite, Sargento Balanced Breaks Triscuit, Protein2o Protein Infused Water Blueberry Raspberry. Lunch: StarKist Foods Solid Light Tuna in Olive Oil. Dinner: Fred Meyer Roasted Redskin Potatoes, Beef Brisket (Whole, Lean Only) . more...
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Gaining 1.9 kg a Week
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foreverfrost's Weight History
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