Weigh In record (no journal entry) for 25 September 2015
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70.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2015:
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812 kcal
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Fat: 16.40g | Prot: 43.16g | Carbs: 135.48g.
Breakfast: Manzanas Rojas Deliciosas, Semillas Secas de Chía, Quaker Avena Tradicional. Lunch: Super Pollo Pechuga de Pollo Cocido, Zumo de Limón, Tomates, Lechuga, Camote. Dinner: Pepino Dulce. Snacks/Other: Nescafé Tradición, Manzanas Rojas Deliciosas, Frutillas, Té Verde, Frutillas, Nescafé Tradición, Manzanas Rojas Deliciosas. more...
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Gaining 0.7 kg a Week
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Francisco Javier Acosta's Weight History
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