Weigh In record (no journal entry) for 16 November 2023
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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153 kcal
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Fat: 6.97g | Prot: 9.74g | Carbs: 12.21g.
Breakfast: Bauducco Pão de Fermentação Natural Integral, Tirolez Creme de Ricota Light, Ovo. more...
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Losing 0.1 kg a Week
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maaynobrega's Weight History
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