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tatjasm2008
Journal
16 Nov 23
tatjasm2008's Journal, 16 Nov 23
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Ну, что, сегодня опять бассейн, 2 км, выплыла из часа, на две минутки, а выплыла.
Силовая- вечером. Надеюсь будет сдвиг в сторону меньшего веса
View Diet Calendar
, 16 November 2023:
3259 kcal
Exercise:
Weight Training (moderate) - 1 hour, Swimming (fast) - 1 hour, Resting - 16 hours, Sleeping - 6 hours.
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