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Обед
View Diet Calendar, 12 November 2023:
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370 kcal
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Fat: 15.29g | Prot: 49.55g | Carbs: 5.27g.
Lunch: Приготовленная Квашеная Капуста, Куриная Грудка Отварная, Сваренное Вкрутую Яйцо, Приготовленный Яичный Белок. more...
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3150 kcal
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Exercise:
Housework - 2 hours, Sauna - 1 hour, Yard Work (gardening) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 9 hours. more...
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tatjasm2008's Weight History
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