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got back from Scotland - had a great time but I'm ready to get back on carb cutting - lucky for me with all the walking I didn't gain anything and lost .5 lb which I won't record (like to weight a few days to see if it's a true loss)
but very pleased overall :)
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1754 kcal
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Fat: 131.02g | Prot: 117.13g | Carbs: 22.92g.
Breakfast: Cheddar Cheese, eggs. Lunch: spinach, ranch dressing, romain lettuce, baked chicken. Dinner: Cheddar Cheese, bacon. Snacks/Other: bacon ranch dressing, broccoli. more...
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