Weigh In record (no journal entry) for 12 September 2015
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52.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2015:
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2145 kcal
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Fat: 88.20g | Prot: 130.75g | Carbs: 200.75g.
Breakfast: Wilhelm Brandenburg Mortadella mit Pistazien, Bresso Balance, Milram Müritzer, REWE Beste Wahl Konfitüre Extra Erdbeere, Buko Der Sahnige, Goldähren Volles Korn Dunkel. Lunch: Optiwell Joghurt Erdbeere, Wilhelm Brandenburg Kaminwurzerl, Granny Smith Äpfel. Dinner: Weißes Weizenmehl (Allzweck), Rama Cremefine 7%, Kartoffeln, Zwiebeln, Ei, Ja! Paniermehl, Wilhelm Brandenburg Hackfleisch Gemischt. Snacks/Other: funny-frisch Ofen Chips Sour Cream, funny-frisch Chipsfrisch Ungarisch, Biotech USA Casein Fusion, Biotech USA Nitro Pure Whey Gold. more...
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Losing 0.3 kg a Week
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Jojo2810's Weight History
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