Date Started: 21 Oct 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 72.8 kg
08 Jun 21	75 kg	Reasonably Well
10 Oct 20	70.6 kg	Reasonably Well
07 Oct 20	70.8 kg	Reasonably Well
06 Oct 20	71.3 kg	Reasonably Well
03 Oct 20	71.6 kg	Reasonably Well
01 Oct 20	72.1 kg	Reasonably Well
30 Sep 20	72.6 kg	Reasonably Well
25 Sep 20	71.8 kg	Reasonably Well
18 Sep 20	71.7 kg	Reasonably Well
14 Sep 20	73.5 kg	Reasonably Well
16 Jul 20	71.4 kg	Reasonably Well
08 Jul 20	71.9 kg	Reasonably Well
07 Jul 20	72.9 kg	Reasonably Well
11 Apr 20	70.5 kg	Reasonably Well
23 Mar 20	72.1 kg	Reasonably Well
13 Feb 20	70.5 kg	Reasonably Well
11 Feb 20	70.9 kg	Reasonably Well
04 Feb 20	71.4 kg	Reasonably Well
22 Jan 20	70.5 kg	Reasonably Well
20 Jan 20	70.5 kg	Reasonably Well
08 Jan 20	71.1 kg	Reasonably Well
02 Jan 20	71.4 kg	Reasonably Well
24 Nov 19	69.8 kg	Reasonably Well
20 Nov 19	70 kg	Reasonably Well
18 Nov 19	70.6 kg	Reasonably Well
14 Nov 19	71 kg	Reasonably Well
13 Nov 19	70.8 kg	Reasonably Well
12 Nov 19	70.4 kg	Reasonably Well
09 Nov 19	70.1 kg	Reasonably Well
01 Nov 19	69.7 kg	Reasonably Well
27 Oct 19	70.5 kg	Reasonably Well
26 Oct 19	70.7 kg	Reasonably Well
21 Oct 19	72.8 kg	Reasonably Well

Date Started: 22 Jan 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 71.4 kg
18 Oct 19	71.3 kg	Reasonably Well
17 Oct 19	71.5 kg	Reasonably Well
13 Oct 19	70.5 kg	Reasonably Well
12 Oct 19	70.4 kg	Reasonably Well
11 Oct 19	70.2 kg	Reasonably Well
10 Oct 19	69.8 kg	Reasonably Well
09 Oct 19	70.1 kg	Reasonably Well
08 Oct 19	70.5 kg	Reasonably Well
07 Oct 19	70.7 kg	Reasonably Well
05 Oct 19	69.5 kg	Reasonably Well
04 Oct 19	69.7 kg	Reasonably Well
03 Oct 19	69.9 kg	Reasonably Well
02 Oct 19	70.2 kg	Reasonably Well
01 Oct 19	70.5 kg	Reasonably Well
30 Sep 19	71.1 kg	Reasonably Well
26 Sep 19	70.4 kg	Reasonably Well
23 Sep 19	71.1 kg	Reasonably Well
04 Sep 19	68.5 kg	Reasonably Well
02 Aug 19	68.9 kg	Reasonably Well
18 Jun 19	69 kg	Reasonably Well
17 Jun 19	69.3 kg	Reasonably Well
16 Jun 19	68.4 kg	Reasonably Well
14 Jun 19	68.4 kg	Reasonably Well
12 Jun 19	68.6 kg	Reasonably Well
11 Jun 19	69.2 kg	Reasonably Well
05 Jun 19	69.4 kg	Reasonably Well
28 May 19	69.4 kg	Reasonably Well
16 May 19	68.8 kg	Reasonably Well
15 May 19	69.1 kg	Reasonably Well
14 May 19	69.2 kg	Reasonably Well
13 May 19	70.2 kg	Reasonably Well
10 May 19	69.8 kg	Reasonably Well
09 May 19	68.9 kg	Reasonably Well
08 May 19	69.3 kg	Reasonably Well
07 May 19	69.8 kg	Reasonably Well
06 May 19	70.7 kg	Reasonably Well
03 May 19	70 kg	Reasonably Well
29 Apr 19	70.7 kg	Reasonably Well
24 Apr 19	69.4 kg	Reasonably Well
23 Apr 19	70.1 kg	Reasonably Well
21 Apr 19	68.6 kg	Reasonably Well
20 Apr 19	68.3 kg	Reasonably Well
19 Apr 19	68.4 kg	Reasonably Well
18 Apr 19	68.4 kg	Reasonably Well
17 Apr 19	68.5 kg	Reasonably Well
16 Apr 19	68.9 kg	Reasonably Well
13 Apr 19	69.3 kg	Reasonably Well
10 Apr 19	69.7 kg	Reasonably Well
12 Mar 19	69.4 kg	Reasonably Well
01 Mar 19	69.8 kg	Reasonably Well
22 Feb 19	69.9 kg	Reasonably Well
20 Feb 19	69.7 kg	Reasonably Well
19 Feb 19	70.1 kg	Reasonably Well
18 Feb 19	70.4 kg	Reasonably Well
15 Feb 19	69.4 kg	Reasonably Well
14 Feb 19	68.5 kg	Reasonably Well
13 Feb 19	68.8 kg	Reasonably Well
12 Feb 19	68.9 kg	Reasonably Well
11 Feb 19	69.5 kg	Reasonably Well
10 Feb 19	69.5 kg	Reasonably Well
08 Feb 19	68.8 kg	Reasonably Well
07 Feb 19	69.1 kg	Reasonably Well
06 Feb 19	69.9 kg	Reasonably Well
05 Feb 19	70.1 kg	Reasonably Well
04 Feb 19	70.4 kg	Reasonably Well
31 Jan 19	68.9 kg	Reasonably Well
30 Jan 19	69.1 kg	Reasonably Well
29 Jan 19	69.3 kg	Reasonably Well
28 Jan 19	69.8 kg	Reasonably Well
27 Jan 19	69.5 kg	Reasonably Well
26 Jan 19	69.2 kg	Reasonably Well
25 Jan 19	69.9 kg	Reasonably Well
24 Jan 19	70.5 kg	Reasonably Well
23 Jan 19	71.4 kg	Reasonably Well
22 Jan 19	71.4 kg	Reasonably Well

Date Started: 03 Sep 18

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 71.4 kg
29 Oct 18	69 kg	Reasonably Well
08 Oct 18	68.5 kg	Reasonably Well
24 Sep 18	68 kg	Reasonably Well
18 Sep 18	67 kg	Reasonably Well
14 Sep 18	66.5 kg	Reasonably Well
11 Sep 18	66.7 kg	Reasonably Well
09 Sep 18	67 kg	Reasonably Well
08 Sep 18	67.2 kg	Reasonably Well
06 Sep 18	67.3 kg	Reasonably Well
05 Sep 18	67.3 kg	Reasonably Well
04 Sep 18	68 kg	Reasonably Well
03 Sep 18	71.4 kg	Reasonably Well