me%%%'s Journal, 10 Sep 15

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Weigh In record (no journal entry) for 10 September 2015

54.4 kg Lost so far: 0 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2015:

1525 kcal

Fat: 89.94g | Prot: 121.37g | Carbs: 65.86g. Breakfast: Яйцо. Lunch: Сосиски Молочные, Яйцо, RLine Total Complex. Dinner: Сосиски Молочные, Белый Город Молоко 2.5%. Snacks/Other: RLine Total Complex, Мандарин, Сыр Адыгейский. more...

1558 kcal

Exercise: Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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me%%%'s Journal, 10 Sep 15

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