Weigh In record (no journal entry) for 07 September 2015
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2015:
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787 kcal
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Fat: 15.94g | Prot: 28.87g | Carbs: 146.13g.
Breakfast: Fresas, Zumo de Limón, Quaker Avena Tradicional, Semillas Secas de Chía. Lunch: Zumo de Limón, Zanahoria, Tomates Rojos, Lechuga, Huevo Blanco Cocido. Dinner: Fresas, Semillas Secas de Chía. Snacks/Other: Pan Integral, Fresas, Té de Hierbas, Nescafé Tradición, Manzana Verde. more...
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1692 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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Francisco Javier Acosta's Weight History
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