Weigh In record (no journal entry) for 08 October 2023
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89.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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2242 kcal
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Fat: 123.58g | Prot: 86.35g | Carbs: 208.43g.
Breakfast: Цезарь Салат, ВкусВилл Булочки Бриошь, Лимонад, BeFit Крем-Суп Грибной из Шампиньонов. Lunch: Райт Крылья в Соусе Терияки , Ашан Драники Картофельные. more...
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Losing 5.6 kg a Week
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barbudaso's Weight History
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