Weigh In record (no journal entry) for 04 September 2015
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71.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2015:
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399 kcal
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Fat: 9.70g | Prot: 7.53g | Carbs: 68.63g.
Breakfast: Honig, Grafschafter Goldsaft, Kaffee mit Milch, K-Classic Motion Halbfett Margarine, Korn Mühle Mehrkornbrötchen (70g), Marmeladen und Eingemachtes. more...
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Gaining 1.4 kg a Week
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