Weigh In record (no journal entry) for 29 September 2023
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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442 kcal
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Fat: 32.97g | Prot: 5.02g | Carbs: 39.15g.
Breakfast: Indomilk Susu SKM, Alpukat. more...
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Losing 0.1 kg a Week
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Nadyatia's Weight History
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