Weigh In record (no journal entry) for 28 August 2015
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70.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 36.64g | Prot: 23.98g | Carbs: 135.36g.
Breakfast: Orangen, Müsli, Thüringer Naturjoghurt 3,5%, Porridge, Kaffee mit Milch. Snacks/Other: Ei, REWE Feine Welt Vanilleschote, Puderzucker, Ja! Schlagsahne, Reis (Gekocht), Gefrorene Kirschen, Lorenz Vollkorn Salzstangen, Gut & Günstig Cheese Käsebällchen. more...
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Losing 1.2 kg a Week
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