Weigh In record (no journal entry) for 25 September 2023
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83.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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836 kcal
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Fat: 21.17g | Prot: 79.15g | Carbs: 73.81g.
Breakfast: Mentimun (dengan Kulit), Uleg Sambal Terasi, Dada Ayam, Nasi Putih. Lunch: Mentimun (dengan Kulit), Uleg Sambal Terasi, Dada Ayam, Nasi Putih. more...
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Losing 0.8 kg a Week
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danesdeova's Weight History
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