Weigh In record (no journal entry) for 24 August 2015
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84 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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494 kcal
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Fat: 23.28g | Prot: 53.88g | Carbs: 14.86g.
Lunch: Ovo Frito, Músculo Bovino. Dinner: Clara de Ovo, Pomarola Molho de Tomate Tradicional, Músculo Bovino. Snacks/Other: Tirolez Mussarela Light, Leite (Leite Integral), Yoki Aveia em Flocos Finos. more...
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Gaining 0.4 kg a Week
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Rose Ferreira's Weight History
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