Weigh In record (no journal entry) for 14 September 2023
|
75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2023:
|
360 kcal
|
Fat: 16.04g | Prot: 11.31g | Carbs: 46.72g.
Breakfast: Сухие Цельные Семена Кунжута, Меридиан Морская Капуста, Гречка Отварная, Parmalat Молоко 3,5%. Lunch: Нектарин. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|