Mmaverick5's Journal, 23 Aug 15

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Weigh In record (no journal entry) for 23 August 2015

111.1 kg Lost so far: 38.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2015:

537 kcal

Fat: 14.47g | Prot: 28.61g | Carbs: 66.51g. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Picard Lasagnes à la Bolognaise. Snacks/Other: Sucre, Auchan Fromage Blanc 0%, St Hubert Oméga 3, Heudebert Biscottes. more...

3965 kcal

Exercise: Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Resting - 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

1 Supporter Support

Comments

hello;-) J'AI REGARDE TON HISTORIQUE DU POIDS Depuis janvier une jolie descente 1 kg par mois en moyenne super classe! bravo! avec ce rythme là tu va fêter NÖEL à 107 kg Youpi

23 Aug 15 by member: ahcatan


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Mmaverick5's Journal, 23 Aug 15

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