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Kepala pusing pengen makanan berkuah & anget, bikin mie sedaap baked 1/2 + telur & sayur kailan biar balance😣🙏 btw pertama nyobain enak banget ya mienya
View Diet Calendar, 12 September 2023:
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1310 kcal
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Fat: 34.18g | Prot: 52.63g | Carbs: 203.63g.
Breakfast: Gula Pasir, Koepoe Koepoe Selasih, Labu Kuning, Safiya Muesli, Pisang, Stroberi Beku tanpa Pemanis. Lunch: Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Urap, Ayam Bakar (Kulit tidak Dimakan). Dinner: Mie Sedaap Baked Soto, Telur Rebus, Hit Club Kailan with Garlic and Oyster Sauce. Snacks/Other: Madu, Kurma, Delfi Chew-Eez Choco, Garuda Rosta Kacang Panggang Rasa Pedas, Apel Fuji. more...
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1397 kcal
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Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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 Comments
12 Sep 23 by member: wiji rohma wati
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@wiji hehe iya kak muantapp, tapi ga bole sering2 ini kayanya sebulan 1/2x aja jatah makan mie instan abis itu lanjut eat clean yaa😂
12 Sep 23 by member: faridhakj
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faridhakj's Weight History
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