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faridhakj
faridhakj
Joined August 2023
Posts
68
Following
2
Followers
7
Weight History
Start Weight
50 kg
Lost so far:
7.4 kg
Current Weight
42.6 kg
Performance:
Losing 0.5 kg a Week
Goal weight
45 kg
Still to go:
2.4 kg
Follow
faridhakj's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
nqraera
Last weigh in:
Gaining 0.4 kg a Week
faridhakj's Recent Food & Exercise
Apples
Banana
Calisthenics (light, e.g. home exercise)
Badminton
Walking (exercise) - 5.5/kph
View Diet Calendar
