Weigh In record (no journal entry) for 11 September 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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427 kcal
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Fat: 11.49g | Prot: 20.96g | Carbs: 62.77g.
Breakfast: Terong Goreng, Opor Ayam, Nasi Putih, Pisang. more...
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Gaining 0.0 kg a Week
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mia.paragusti's Weight History
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