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mia.paragusti
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mia.paragusti's Journal
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Weight History
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11 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
67.5 kg
0 kg
10.5 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
28 November 2021
Bulking update🙌🏻
(1 comment)
15 November 2021
Protein is protein, food is food
Makannn cuyyy
(7 comments)
01 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
1.2 kg
8.8 kg
Reasonably Well
Add Comment
Losing 1.7 kg a Week
30 October 2021
Dimsum ayam homemade
Perbiji 23gram
Perporsi makan kira kira 6 biji
138gram = 155 kalori
Karb : 13,19g
Prot : 15,94g
Lmk : 3,64g
Yummy 🤌🏻
(45 comments)
mia.paragusti's Weight History
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