Weigh In record (no journal entry) for 07 September 2023
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56.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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369 kcal
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Fat: 15.34g | Prot: 10.18g | Carbs: 47.48g.
Breakfast: Ядрена Копоть Сосиски с Сыром, MacCoffee Cappuccino Dolce Vita, Кубанский Молочник Сливки 10%, Увелка Рис Отварной. more...
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Gaining 2.1 kg a Week
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ea.krytikova's Weight History
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