Weigh In record (no journal entry) for 10 September 2009
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103.4 kg
Lost so far: 29.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2009:
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1645 kcal
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Fat: 61.18g | Prot: 68.00g | Carbs: 210.21g.
Breakfast: Apples. Lunch: Banana. Dinner: Pizza. more...
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Losing 0.4 kg a Week
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czastrow's Weight History
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