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View Diet Calendar, 04 September 2023:
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1683 kcal
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Fat: 50.12g | Prot: 85.99g | Carbs: 229.64g.
Breakfast: Indocafe White Coffee, Putih Telur Matang, Tresno Joyo Madu TJ Murni, Beorganik Chia Seed, Lemon. Lunch: Del Monte Korean BBQ Sauce, Cabai Merah atau Rawit, Totole Kaldu Jamur, Selada Daun Hijau, Tempe, Nasi Putih. Dinner: Sari Roti Roti Isi Keju, Sari Roti Roti Isi Keju, Tahu Goreng, Siomay, Tahu Goreng, Siomay. Snacks/Other: Es Kopi dengan Susu dan Gula, Kue Bolu. more...
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yfkajanto's Weight History
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