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Darzar
Journal
13 Aug 15
Darzar's Journal, 13 Aug 15
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Weigh In record (no journal entry) for 13 August 2015
107.2 kg
Lost so far:
0 kg
.
Still to go:
16.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2015:
1343 kcal
Fat: 84.13g | Prot: 58.81g | Carbs: 84.19g.
Breakfast:
1% Fat Milk, McDonald's Hash Brown, McDonald's Sausage McGriddles.
Lunch:
Chi-Chi's Original Recipe Salsa (Mild), Mexican Blend Cheese, Lettuce, Ground Beef (80% Lean / 20% Fat).
more...
2916 kcal
Exercise:
Breastfeeding - 55 minutes, Running (jogging) - 8/kph - 8 minutes, Walking (moderate) - 5/kph - 22 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Darzar's Weight History
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