Date Started: 31 Aug 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 99.9 kg
28 Mar 23	69 kg	Reasonably Well
18 Mar 23	70.2 kg	Reasonably Well
21 Oct 22	70.7 kg	Reasonably Well
15 Oct 22	70.9 kg	Reasonably Well
14 Oct 22	71.1 kg	Reasonably Well
06 Oct 22	71.8 kg	Reasonably Well
20 Sep 22	72.1 kg	Reasonably Well
26 Aug 22	73 kg	Reasonably Well
25 Aug 22	73.4 kg	Reasonably Well
11 Aug 22	73.7 kg	Reasonably Well
24 Jun 22	74.7 kg	Reasonably Well
10 Jun 22	75.7 kg	Reasonably Well
04 Jun 22	75.8 kg	Reasonably Well
19 May 22	76.3 kg	Reasonably Well
18 May 22	76.7 kg	Reasonably Well
09 May 22	76.8 kg	Reasonably Well
08 May 22	77.1 kg	Reasonably Well
07 May 22	77.5 kg	Reasonably Well
06 May 22	77.6 kg	Reasonably Well
05 May 22	77.9 kg	Reasonably Well
03 May 22	78 kg	Reasonably Well
10 Apr 22	78.6 kg	Reasonably Well
07 Apr 22	78.9 kg	Reasonably Well
02 Apr 22	79.4 kg	Reasonably Well
01 Apr 22	79.5 kg	Reasonably Well
15 Mar 22	80.5 kg	Reasonably Well
07 Mar 22	80.8 kg	Reasonably Well
06 Mar 22	81.2 kg	Reasonably Well
21 Feb 22	82.1 kg	Reasonably Well
18 Feb 22	82.4 kg	Reasonably Well
14 Feb 22	83.4 kg	Reasonably Well
07 Feb 22	83.6 kg	Reasonably Well
05 Feb 22	83.8 kg	Reasonably Well
04 Feb 22	84.4 kg	Reasonably Well
17 Jan 22	84.7 kg	Reasonably Well
03 Oct 21	87 kg	Reasonably Well
02 Oct 21	86.7 kg	Reasonably Well
01 Oct 21	86.7 kg	Reasonably Well
30 Sep 21	87.3 kg	Reasonably Well
29 Sep 21	87.1 kg	Reasonably Well
28 Sep 21	88 kg	Reasonably Well
27 Sep 21	88.6 kg	Reasonably Well
26 Sep 21	88 kg	Reasonably Well
25 Sep 21	88.4 kg	Reasonably Well
24 Sep 21	88.3 kg	Reasonably Well
17 Sep 21	88 kg	Reasonably Well
16 Sep 21	88.1 kg	Reasonably Well
13 Sep 21	89.3 kg	Reasonably Well
12 Sep 21	88.6 kg	Reasonably Well
31 Aug 21	99.9 kg	Reasonably Well

Date Started: 27 Jul 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 78.8 kg
13 May 21	86.7 kg	Reasonably Well
12 May 21	86.5 kg	Reasonably Well
11 May 21	86.7 kg	Reasonably Well
07 May 21	85.5 kg	Reasonably Well
06 May 21	86.2 kg	Reasonably Well
01 Apr 21	80.5 kg	Reasonably Well
31 Mar 21	80.2 kg	Reasonably Well
30 Mar 21	80.2 kg	Reasonably Well
29 Mar 21	80.4 kg	Reasonably Well
28 Mar 21	80.4 kg	Reasonably Well
27 Mar 21	78.7 kg	Reasonably Well
26 Mar 21	79.3 kg	Reasonably Well
22 Mar 21	79.3 kg	Reasonably Well
14 May 20	70.4 kg	Reasonably Well
13 May 20	70.7 kg	Reasonably Well
03 May 20	71.4 kg	Reasonably Well
18 Apr 20	71.9 kg	Reasonably Well
17 Apr 20	72.1 kg	Reasonably Well
16 Apr 20	72.3 kg	Reasonably Well
15 Apr 20	72.5 kg	Reasonably Well
11 Apr 20	72.8 kg	Reasonably Well
27 Jul 18	78.8 kg	Reasonably Well