Ketomancer's Journal, 09 Aug 15

Weigh In record (no journal entry) for 09 August 2015
84.8 kg Lost so far: 25.9 kg.    Still to go: 16.8 kg.    Diet followed: 100%.

View Diet Calendar, 09 August 2015:
1933 kcal Fat: 168.89g | Prot: 78.51g | Carbs: 36.41g.   Lunch: Trader Joe's Fully Cooked Pork Belly, Hass Avocado. Dinner: BelGioioso Fresh Mozzarella Cheese, Extra Virgin Olive Oil, Tomatoes, Creamy Broccoli Salad. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark. more...
Losing 0.0 kg a Week

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Comments 
Wow - in the 180's now! you are doing great! 
09 Aug 15 by member: HCB

     
 

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Ketomancer's Weight History


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