Weigh In record (no journal entry) for 09 August 2015
|
86.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
618 kcal
|
Fat: 12.42g | Prot: 38.44g | Carbs: 88.08g.
Breakfast: Кофе, Белый Хлеб. Lunch: Арбуз, Куриная Грудка Отварная. Dinner: Фругурт Йогурт 1,5%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena-dilemma's Weight History
|