Weigh In record (no journal entry) for 07 August 2015
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51.6 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 90.65g | Prot: 123.48g | Carbs: 203.32g.
Breakfast: Seitenbacher Knackige Mischung, Milsa Joghurt Mild 1,5%, Zwetschgen, Heidelbeeren. Lunch: Goldähren Vital & Fit Mehrkornbrot, Bresso Balance, Mühlenhof Pommersche Leberwurst Fein. Dinner: Rote Paprika, Gurke (Geschält), Tomaten, Lidl Feldsalat-Mix, Pinot Grigio, Tillman's Gyrosspieß, Meggle Laugen Baguette, Ser Salatkowo Kanapkowy, Purland Lammlachs Mariniert. Snacks/Other: Roter Tafelwein, K-Classic Toffee Mix, Zwetschgen, Biotech USA Nitro Pure Whey Gold. more...
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Losing 0.4 kg a Week
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Jojo2810's Weight History
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