Weigh In record (no journal entry) for 04 August 2011
|
124.8 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Poorly.
|
|
1582 kcal
|
Fat: 22.28g | Prot: 73.76g | Carbs: 325.80g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Sargento Reduce Fat Provolone Cheese, Deli Shaved Smoked Turkey, Thomas Light Multi-Grain English Muffin. Lunch: MorningStar Farms Three-Bean Chili. Dinner: Thomas Light Multi-Grain English Muffin. Snacks/Other: Kettle Corn 100 Calorie Pop, Special K Cracker Chips - Sour Cream and Onion, Grapes. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plisha29's Weight History
|