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plisha29
plisha29
Joined July 2010
Posts
27
Following
5
Followers
5
Weight History
Start Weight
115.7 kg
Lost so far:
9.2 kg
Current Weight
124.8 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
81.6 kg
Still to go:
43.2 kg
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plisha29's Weight History
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Following
anewannie
(only visible to followers)
healthyayo
Last weigh in:
Gaining 0.3 kg a Week
TaniaMarie
Last weigh in:
Gaining 0.3 kg a Week
lk-135
Last weigh in:
Losing 1.3 kg a Week
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plisha29's Cook Book
Calories: 43kcal | Fat: 0.66g | Carbs: 7.87g | Prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
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plisha29's Recent Food & Exercise
Bananas
100% Whey Protein Powder - Vanilla
Enriced Long Grain White Rice
Exercise machine (moderate)
Desk Work
Driving
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