ea.krytikova's Journal, 02 Aug 23

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Weigh In record (no journal entry) for 02 August 2023

57.1 kg Lost so far: 8.9 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2023:

607 kcal

Fat: 26.77g | Prot: 18.69g | Carbs: 72.26g. Lunch: Помидор Сливка, Вареники с Картошкой. Snacks/Other: Махеевъ Джем Персик-Манго, Батон, Мартин Семечки. more...

1476 kcal

Exercise: Weight Training (moderate) - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

steady weight

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ea.krytikova's Journal, 02 Aug 23

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ea.krytikova's Weight History