Weigh In record (no journal entry) for 27 July 2023
|
81.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
|
|
1598 kcal
|
Fat: 72.74g | Prot: 63.60g | Carbs: 172.80g.
Breakfast: Watermeloen, Oing Halfvolle Kefir, Rabeko Blauwe Bessen Confituur. Lunch: Bicky Gebakken Uitjes, Pompoensoep, Boni Salade Caesar. Dinner: Babybel Mini Babybel, Hummus, Augurken, Sla, Tomaten, Boni Zongedroogde Tomaten met Basilicum. Snacks/Other: Honing, Gemberthee, Vondelmolen Peperkoek, Suikerklontje, Zandkoek, Dolce Gusto Nesquik. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitbit G's Weight History
|