Weigh In record (no journal entry) for 03 August 2011
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147.5 kg
Lost so far: 0.8 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 104.22g | Prot: 120.18g | Carbs: 169.80g.
Breakfast: Maple and Brown Sugar Oatmeal, Vitamin Water Zero, Bacon, Mushrooms, White Onion, Egg White. Lunch: Green Olives, Dolma, Egg, Crunchy Cheetos, Vitamin Water Zero, Quesadilla. Dinner: Chicken Ramen, Onions, Mushrooms, Chicken Breast. Snacks/Other: Coffee, Cream. more...
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Losing 7.6 kg a Week
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