ovyazid's Journal, 15 Jul 23


View Diet Calendar, 15 July 2023:
1227 kcal Fat: 55.30g | Prot: 44.79g | Carbs: 143.52g.   Breakfast: Maestro Light Mayonnaise, Tomat Merah, Mentimun (dengan Kulit), Telur Dadar, Sari Roti Roti Tawar. Lunch: Indomie Mie Rebus. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Donat Dilapisi Gula, Alpukat, Mangga. more...

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