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day 3 dengan menu sama, cuma tambah toge dikit😁
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1873 kcal
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Fat: 54.01g | Prot: 152.84g | Carbs: 174.17g.
Breakfast: Donat Dilapisi Coklat, Lemper, VECTORLABS Whey Protein, Quaker Oat. Lunch: Jeruk, Kem Chicks Sayur Toge, Tahu, Telur Dadar, Ayam Goreng, VECTORLABS Whey Protein. Dinner: Sosis Ayam, Roti, Ayam Goreng, Satu Porsi Sayur Campur Tumis, Nasi Putih. more...
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