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arizall
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arizall's Journal
arizall's Profile
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Weight History
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01 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
102 kg
0 kg
27 kg
Reasonably Well
Gaining 0.1 kg a Week
21 July 2023
lagi males masak + xtra putih telur😀
18 July 2023
hasil karya dadakan, soto dada ayam😁
17 July 2023
protein
14 July 2023
lepas program
arizall's Weight History
View Complete History