M60's Journal, 31 Aug 09

hard to keep up recordings...internet on my phone won't let me enter my food and exercise.

View Diet Calendar, 31 August 2009:
783 kcal Fat: 43.61g | Prot: 49.78g | Carbs: 69.81g.   Breakfast: peanut butter, natures own double fiber bread. Lunch: turkey sandwich meat, natures own double fiber bread, tomatoe. Dinner: sonic grilled chicken salad. Snacks/Other: pecans. more...
2058 kcal Exercise: Weight Training (moderate) - 6 minutes, Exercise machine (moderate) - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

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