Weigh In record (no journal entry) for 03 July 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 6.89g | Prot: 9.84g | Carbs: 58.18g.
Breakfast: Kölln Haferflocken, K-Bio Agavendicksaft, Äpfel, Galiamelone, Milsani Joghurt 3,5%, Kaffee mit Milch und Zucker. more...
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Gaining 0.1 kg a Week
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