|
нервы
|
74.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 62.03g | Prot: 131.98g | Carbs: 146.34g.
Breakfast: Сахар, Lidl High Protein Roll. Lunch: Mlekpol Творог 8%, Glenilen Farm Handmade Natural Probiotic Yogurt, Сильпо Банан. Dinner: Milbona High Protein Milk Product. Snacks/Other: Avonmore Fresh Milk, Crownfield High Protein Granola. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|