Weigh In record (no journal entry) for 10 July 2015
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74.6 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 46.79g | Prot: 33.97g | Carbs: 170.11g.
Breakfast: Grafschafter Goldsaft, K-Classic Motion Halbfett Margarine, Schär Knusperbrot Dunkel, Wassermelone. Lunch: Gekochtes Ei, Honig, K-Classic Joguhrt Mild, Johannisbeeren. Snacks/Other: Seeberger Trail Mix. more...
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Losing 0.7 kg a Week
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