Weigh In record (no journal entry) for 15 June 2023
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110.4 kg
Lost so far: 20.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 83.72g | Prot: 68.64g | Carbs: 5.59g.
Lunch: Nestlé Creme de Leite, Linea Gelatina Morango Zero Depois de Pronta, Azeite de Oliva Extra-Virgem, Castelo Vinagre de Maçã , Ovo Cozido, Chuchu Cozido, Couve Manteiga Crua, Joelho de Porco. more...
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Losing 0.0 kg a Week
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Marciochapa's Weight History
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