Weigh In record (no journal entry) for 10 June 2023
|
54.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1759 kcal
|
Fat: 78.22g | Prot: 109.50g | Carbs: 169.53g.
Breakfast: Кофе, Moja Kravica Mleko 2.8%. Lunch: Imlek Balans +, Батат, Domaće Pljeskavica, Молодые Цуккини, Авокадо, Салат из Капусты. Dinner: Булгур, Магнит Банан, Помидоры Черри, Яблоко, President Emmental, Compass Tuna Komadi U Sopstvenom Soku, Käserei Champignon Brie. Snacks/Other: Bounty Ice Cream. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|