Weigh In record (no journal entry) for 31 May 2023
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88.8 kg
Lost so far: 22.8 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 2.20g | Prot: 66.60g | Carbs: 19.20g.
Breakfast: BiotechUSA Iso Whey Zero, Loncoleche Protein Extra Proteína. more...
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Gaining 0.5 kg a Week
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