Weigh In record (no journal entry) for 21 May 2023
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 18.90g | Prot: 23.26g | Carbs: 18.30g.
Breakfast: Clover Cheddar Cheese, Woolworths Baby Spinach, Rocket & Watercress, Egg, Albany Brown Bread. more...
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Gaining 3.7 kg a Week
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fryodette's Weight History
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