Weigh In record (no journal entry) for 19 May 2023
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108.5 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 78.15g | Prot: 122.14g | Carbs: 264.19g.
Breakfast: Cashew Nuts , Cheasy Cheasy Skyr Skovbær, Blueberries. Lunch: Cooked Lentils, Mixed Salad Greens, Vegetable Oil, Pea Soup. Dinner: Rice Noodles (Cooked), OTA Veggie Bolognese. Snacks/Other: Gullon Pick!, Barebells Milkshake Banana, Barebells White Chocolate Almond, Innocent Smoothie Plus. more...
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Losing 7.7 kg a Week
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MrMonster's Weight History
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