MrMonster
Joined February 2011
Posts
722
Following
0
Followers
2
Weight History

Start Weight
109.8 kg
Lost so far: 0.9 kg

Current Weight
110.7 kg
Performance: Losing 5.6 kg a Week

Goal weight
105 kg
Still to go: 5.7 kg
I started focusing on my weight in 2008, this led to a rather dramatic weight loss from 134 to 92 kg in about 9 months (in hindsight probably not all that healthy), after staying at that weight for some time I decided that I had become too spindly and decided to put on some muscle, this proved rather a bit harder than dropping the weight in the first place, after goofing around and making lots of mistakes I began actually gaining weight around 2010 and I've only recently really gotten the hang of controlling my weight in both directions.

I'm mainly using FatSecret as a tool to count calories, I have largely abandoned this practice during my bulking cycles as I generally just eat anything that isn't bolted to the ground in order to actually gain any weight, but calorie counting is a nice tool (some would say crutch) for my cutting cycles.

MrMonster's Weight History


MrMonster's Recent Food & Exercise


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